Juice for Menstrual Cramps

1 tablespoon Nopalina

1 orange

½  nopal

2 cm of aloe

¼ lemon

1 mineral water

*Preparation:
Pour 1 orange into blender, ½ cactus, 2 inches aloe, ¼ peeled lemon and 20 ml of mineral water. Mix and drink on an empty stomach without straining during 5 days before the period starts.

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